Guided reflection and grounding audio for lasting self-trust.

Learn to set boundaries and create routines that prioritize your needs.

Connect deeply with your body and ancestry for inner healing.

đź’ž Choose Your Self-Love Journe

$37 — Self-Led Course Only

Start your 7-Day Self-Love journey with the full curriculum and printable workbook. This option is for those who prefer quiet reflection—learn to regulate, restore, and reconnect at your own pace.

$47 — Course + 30 Days of Community

Everything in the core course, plus 30 days inside Tribe Connect, where you’ll receive daily prompts, gentle accountability, and collective encouragement from others unmasking and rebuilding in real time. Perfect for those craving short-term structure and shared energy.

$67 — Course + 90 Days of Community

The full experience: course, workbook, and three months of Tribe Connect access for ongoing circles, reflection sessions, and live group check-ins. Ideal for anyone ready to sustain self-love beyond seven days—turning practice into lifestyle and connection into legacy.

Discover The 7-Day Self-Love Course

Join this beginner-level course designed specifically for Black, Indigenous, and neurodivergent women who seek to rebuild self-trust, set boundaries, and deepen connections through sensory-safe rituals. Over 7 days, learn to regulate emotions, practice self-care, and embrace your worth within a supportive community.

Course Curriculum

8 Chapters · 18 Lessons

  1. 1

    Welcome to the 7 day self love challenge

    1. Watch Welcome Video Free preview
    2. (Included in full purchase)

      Download Your Course Items

    3. (Included in full purchase)

      M.A.M.M.A.L.™ Framework Defined

  2. 2

    Day 1: Remember

    1. (Included in full purchase)

      Day 1 Self Love Challenge + workbook Section 1

    2. ND Aware Bonus Practice: Affirmations Affirm Autonomy Free preview
  3. 3

    Day 2: Release

    1. (Included in full purchase)

      Day 2 Self Love Challenge + workbook Section 2

    2. (Included in full purchase)

      ND Aware Bonus Practice: Sacred Spaces Reset

  4. 4

    Day 3: Reconnect

    1. (Included in full purchase)

      Day 3 Self Love Challenge + workbook Section 2

    2. (Included in full purchase)

      ND Aware Bonus Practice: "Micro-Reconnection"

  5. 5

    Day 4: Reclaim

    1. (Included in full purchase)

      Day 4 Self Love Challenge + workbook Section 4

    2. (Included in full purchase)

      ND Aware Bonus Practice: Building Boundaries

  6. 6

    Day 5: Restore

    1. (Included in full purchase)

      Day 5 Self Love Challenge + workbook Section 5

    2. (Included in full purchase)

      ND Aware Bonus Practice - Rest as regulation, not reward

  7. 7

    Day 6: Reignite

    1. (Included in full purchase)

      Day 6 Self Love Challenge + workbook section

    2. (Included in full purchase)

      ND Aware Bonus Practice: Joy is medicine

  8. 8

    Day 7: Return

    1. (Included in full purchase)

      Day 7 Self Love Challenge + workbook section

    2. (Included in full purchase)

      ND Aware Bonus Practice - “You are your own home.”

    3. (Included in full purchase)

      Download your free Gift - The Mindfulness Meditation Guide

Start Your Self-Love Journey Today

Transform your self-care routine and reclaim your worth.

Enroll Now Free preview